#RunForBoston – Lancaster, PA


While most of you went to church a few of us shared a moment of silence, shed a few tears even a hug, and then did what we can’t imagine not to. Run Together. Because a few of our brothers and sisters can’t – EVER again. Lancaster Online covered the run. We love you Boston! […]

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Garden Spot Marathon & Half


A nice PR! 1:52:54 for Paul. For those of you who care about Splits and PR’s. This same race last year 2:09:53 Link to facebook Pics of the Garden Spot Marathon & Half  Tag all your friends in the Race! LancasterONLINE.com reports on the RaceDay Race Recap – This is your Day (Make sure to watch the […]

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Happy Easter!

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Labor & Delivery vs the Marathon

Daddy Loves Ari

It is possible to almost experience the gynecological journey of women, even if you are a male or never bare a child in your life!  For instance, with my gluten allergy I know what it is like to have a period every day of my life. It’s true. Before eliminating gluten from my diet, my […]

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Plank A Day Paul Stoltzfus

I have been noticing in the last couple of weeks that a bunch of you twitter peeps have been doing the #PlankADay for months, some of you for years! It might be a fading fad so as an early adopter I am having a hard time humbling myself to begin this workout in the tail […]

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Saturday Long Run


This morning I started taking pics of my race rituals for my long run and of course tweeted them real time. After a while I had a ton of pics and thought, “I could totes do a blog post with this stuff! Plus I had never done a post strait from my iPhone. So here […]

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Philly Marathon Recap

philly half way

A year ago I hadn’t even started running. It’s true. December 8th 2011 was my first logged work out using Runkeeper on the iPhone. I began with walking and somehow transitioned to running then ran my first race on March 31, 2012; the Gardenspot Half Marathon. A few days later I stayed up ’till midnight […]

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Izzy 5K

Today was the Izzy 5K and we had the most fun ever as a family! The event “raises funds for therapies and adaptive toysfor a very sweet boy who is trying very hard to recover from a trimatic brain injury.” The family who races together!

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