#Ww

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Labor & Delivery vs the Marathon

Daddy Loves Ari

It is possible to almost experience the gynecological journey of women, even if you are a male or never bare a child in your life!  For instance, with my gluten allergy I know what it is like to have a period every day of my life. It’s true. Before eliminating gluten from my diet, my […]

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#PlankADay

Plank A Day Paul Stoltzfus

I have been noticing in the last couple of weeks that a bunch of you twitter peeps have been doing the #PlankADay for months, some of you for years! It might be a fading fad so as an early adopter I am having a hard time humbling myself to begin this workout in the tail […]

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Saturday Long Run

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This morning I started taking pics of my race rituals for my long run and of course tweeted them real time. After a while I had a ton of pics and thought, “I could totes do a blog post with this stuff! Plus I had never done a post strait from my iPhone. So here […]

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Philly Marathon Recap

philly half way

A year ago I hadn’t even started running. It’s true. December 8th 2011 was my first logged work out using Runkeeper on the iPhone. I began with walking and somehow transitioned to running then ran my first race on March 31, 2012; the Gardenspot Half Marathon. A few days later I stayed up ’till midnight […]

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Izzy 5K

Today was the Izzy 5K and we had the most fun ever as a family! The event “raises funds for therapies and adaptive toysfor a very sweet boy who is trying very hard to recover from a trimatic brain injury.” The family who races together!

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Bird-in-Hand Race Weekend

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Lots of training, hard work and it all comes down to just over 2 hours of running! Pre Race Commentary (Friday afternoon before all the events) Friday night’s Kids fun run and 5K photos Saturday’s Half marathon album Thank you, Marlena, for getting up early and taking all these pics! My Dad’s pics from the Half […]

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Hammer Dealer! +Rambles

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Hey gals and guys! Woah it’s been way too long sine the last journal entry here. I have been running my heart out but at much slower speeds and learning about life along the way. I could type on and on but this is boring so hit play on the video and get even more […]

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Potter County Mountain Run

run 4 climbing

Last night I went for a little run after we got to the cabin here in Potter County. It was terrible! I had eaten french fries and way too much soda on the drive to the cabin so my belly was in turmoil for the first 30 minutes of the run. This morning was much […]

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Ocean City – Beach Run!

oc5 hammer sunlight

Family vacations are the best! Marlena planned this trip to Ocean City to be right when school was over and just before the rates sky rocketed on the high rises hotels, and everything else!!! But gosh… so many seniors. On Monday I tried a beach run, wooohooo! I was surprised at how difficult it is to run […]

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