Garden Spot Marathon & Half


A nice PR! 1:52:54 for Paul. For those of you who care about Splits and PR’s. This same race last year 2:09:53 Link to facebook Pics of the Garden Spot Marathon & Half  Tag all your friends in the Race! reports on the RaceDay Race Recap – This is your Day (Make sure to watch the […]

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Happy Easter!

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Labor & Delivery vs the Marathon

Daddy Loves Ari

It is possible to almost experience the gynecological journey of women, even if you are a male or never bare a child in your life!  For instance, with my gluten allergy I know what it is like to have a period every day of my life. It’s true. Before eliminating gluten from my diet, my […]

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Plank A Day Paul Stoltzfus

I have been noticing in the last couple of weeks that a bunch of you twitter peeps have been doing the #PlankADay for months, some of you for years! It might be a fading fad so as an early adopter I am having a hard time humbling myself to begin this workout in the tail […]

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Saturday Long Run


This morning I started taking pics of my race rituals for my long run and of course tweeted them real time. After a while I had a ton of pics and thought, “I could totes do a blog post with this stuff! Plus I had never done a post strait from my iPhone. So here […]

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Philly Marathon Recap

philly half way

A year ago I hadn’t even started running. It’s true. December 8th 2011 was my first logged work out using Runkeeper on the iPhone. I began with walking and somehow transitioned to running then ran my first race on March 31, 2012; the Gardenspot Half Marathon. A few days later I stayed up ’till midnight […]

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Izzy 5K

Today was the Izzy 5K and we had the most fun ever as a family! The event “raises funds for therapies and adaptive toysfor a very sweet boy who is trying very hard to recover from a trimatic brain injury.” The family who races together!

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Bird-in-Hand Race Weekend


Lots of training, hard work and it all comes down to just over 2 hours of running! Pre Race Commentary (Friday afternoon before all the events) Friday night’s Kids fun run and 5K photos Saturday’s Half marathon album Thank you, Marlena, for getting up early and taking all these pics! My Dad’s pics from the Half […]

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