State of the Union 2014

State of the Union 2014

I spent the better half of this week on jury duty and learned a lot about our justice system, about what works and what doesn’t! This is my third year running and each year builds up to a fall or winter marathon. In 2012 I ran the Philly Marathon then just a few months ago […]

Labor & Delivery vs the Marathon

Labor & Delivery vs the Marathon

It is possible to almost experience the gynecological journey of women, even if you are a male or never bare a child in your life!  For instance, with my gluten allergy I know what it is like to have a period every day of my life. It’s true. Before eliminating gluten from my diet, my […]

#PlankADay

#PlankADay

I have been noticing in the last couple of weeks that a bunch of you twitter peeps have been doing the #PlankADay for months, some of you for years! It might be a fading fad so as an early adopter I am having a hard time humbling myself to begin this workout in the tail […]

Saturday Long Run

Saturday Long Run

This morning I started taking pics of my race rituals for my long run and of course tweeted them real time. After a while I had a ton of pics and thought, “I could totes do a blog post with this stuff! Plus I had never done a post strait from my iPhone. So here […]

Hammer Dealer! +Rambles

Hammer Dealer! +Rambles

Hey gals and guys! Woah it’s been way too long sine the last journal entry here. I have been running my heart out but at much slower speeds and learning about life along the way. I could type on and on but this is boring so hit play on the video and get even more […]

Potter County Mountain Run

Potter County Mountain Run

Last night I went for a little run after we got to the cabin here in Potter County. It was terrible! I had eaten french fries and way too much soda on the drive to the cabin so my belly was in turmoil for the first 30 minutes of the run. This morning was much […]

Ocean City – Beach Run!

Ocean City – Beach Run!

Family vacations are the best! Marlena planned this trip to Ocean City to be right when school was over and just before the rates sky rocketed on the high rises hotels, and everything else!!! But gosh… so many seniors. On Monday I tried a beach run, wooohooo! I was surprised at how difficult it is to run […]

Running! A Look Back

Running! A Look Back

Running is a lot of hard work! When did you start running?