Race reports that I run myself or go to spectate and cheer on my comrades!

Rehoboth Beach, 2014

The marathon is an (edited for less clarity). It’s true. So… Saturday WAS my day. I executed the 18+ week training planning exactly as written by my coach, completed bi-weekly core and strength training workouts at the gym, lost weight and built muscle to get down to a lean 8.5% body fat (I still don’t know […]

God’s Country Marathon

God’s Country Marathon

Following is the email I sent to my running coach and strength trainer post-marathon: re: God’s Country Marathon I finished. What a race, wow. First half finished in 1:46:– with a previous PR of 1:51:– so that was epic. I knew my heart rate was about 7 bpm higher than it should be (which is […]

Boston 2014

Cousin Mark Stoltzfus ran the 2014 Boston marathon and captured the following photos and video. He asked me to compile the photos and provided the music you will hear in the background.  Great job Mark!

Rehoboth Beach Marathon

Rehoboth Beach Marathon

A decent PR : 3:53:55   Last Marathon was Philly on November 18th, 2012. I had trained with the Hanson Method and hit most training paces for a 3:30:– finish. Oh well so it goes. One tiny step forward. Link to Facebook pics of the Rehoboth Beach Marathon and Half  Tag all your friends in the Race! Rehoboth […]

Race Against Racism

Race Against Racism

This was Ari’s first race – outside of the belly! Paul’s 5K PR 24:01 2013 Race Against Racism Results Here.

#RunForBoston – Lancaster, PA

#RunForBoston – Lancaster, PA

While most of you went to church a few of us shared a moment of silence, shed a few tears even a hug, and then did what we can’t imagine not to. Run Together. Because a few of our brothers and sisters can’t – EVER again. Lancaster Online covered the run. We love you Boston! […]

Garden Spot Marathon & Half

Garden Spot Marathon & Half

A nice PR! 1:52:54 for Paul. For those of you who care about Splits and PR’s. This same race last year 2:09:53 Link to facebook Pics of the Garden Spot Marathon & Half  Tag all your friends in the Race! LancasterONLINE.com reports on the RaceDay Race Recap – This is your Day (Make sure to watch the […]

Philly Marathon Recap

Philly Marathon Recap

A year ago I hadn’t even started running. It’s true. December 8th 2011 was my first logged work out using Runkeeper on the iPhone. I began with walking and somehow transitioned to running then ran my first race on March 31, 2012; the Gardenspot Half Marathon. A few days later I stayed up ’till midnight […]

Izzy 5K

Today was the Izzy 5K and we had the most fun ever as a family! The event “raises funds for therapies and adaptive toysfor a very sweet boy who is trying very hard to recover from a trimatic brain injury.” The family who races together!

Bird-in-Hand Race Weekend

Bird-in-Hand Race Weekend

Lots of training, hard work and it all comes down to just over 2 hours of running! Pre Race Commentary (Friday afternoon before all the events) Friday night’s Kids fun run and 5K photos Saturday’s Half marathon album Thank you, Marlena, for getting up early and taking all these pics! My Dad’s pics from the Half […]